Desktop site
Train Smart. Heal Strong.
With Olympic Precision & Kinesiology Expertise.
SVETLANA TSARUKAEVA
Over 20 Years of Elite Experience in Rehabilitation,
Olympic Weightlifting & Movement Therapy.
Olympic Silver Medalist
• World Champion • Certified Kinesiologist.
I’m Svetlana Tsarukaeva — Olympic Silver Medalist and World Champion with over 20 years of experience in sports, rehabilitation, and kinesiology.
My passion is helping people move without pain, restore strength, and return to an active life through personalized programs and expert guidance.
I’ve been through injury, recovery, and Olympic-level training myself.
That’s why I know what it takes to rebuild the body — step by step, with care, attention and expert method.
My goal is simple: Help you feel strong, balanced, and pain-free.
• I design training & recovery systems based on your body’s needs
• I help people heal chronic pain, joint injuries, and post-surgery imbalances
• I guide athletes to improve strength, flexibility, and performance
• I bring Olympic-level precision to every client session
Work with me
Personalized Session, Proven Results.
BOOK NOW A FREE CALL
Why Clients Trust Me with Their Recovery & Performance
Olympic-Level Expertise
More than 20 years of elite experience in weightlifting, kinesiology, and rehab.
Deep Understanding of the Body
Every plan is tailored to your unique movement patterns, injuries, and goals.
Individual Attention
No copy-paste methods — only personalized guidance and full focus on your progress.
Functional + Aesthetic Results
We work on both healing and improving performance, mobility, and physique.
Clear Communication & Support
You always know what we do, why we do it, and what results to expect.
reviews





location
Contact me
Hallandale Beach, FL 33009
ask a question
mobile site
Train Smart. Heal Strong.
With Olympic Precision & Kinesiology Expertise.
SVETLANA TSARUKAEVA
Over 20 Years of Elite Experience in Rehabilitation, Olympic Weightlifting & Movement Therapy.
Olympic Silver Medalist • World Champion • Certified Kinesiologist.
I’m Svetlana Tsarukaeva — Olympic Silver Medalist and World Champion with over 20 years of experience in sports, rehabilitation, and kinesiology.
From Olympic Podium to Healing People Every Day
I’ve been through injury, recovery, and Olympic-level training myself.
That’s why I know what it takes to rebuild the body — step by step, with care, attention and expert method.
My goal is simple: Help you feel strong, balanced, and pain-free.
• I design training & recovery systems based on your body’s needs
• I help people heal chronic pain, joint injuries, and post-surgery imbalances
• I guide athletes to improve strength, flexibility, and performance
• I bring Olympic-level precision to every client session
Work with me
Personalized Session, Proven Results.
BOOK NOW A FREE CALL
reviews





location
Contact me
Hallandale Beach, FL 33009
ask a question
reviews
Spectra: Gutenberg Blocks

Summary
Whether you’re a beginner, marketer, web designer or developer, Spectra includes all the tools and resources you can trust to succeed online.



EXCELLENT Based on 59 reviews Andrii Iatsko2025-03-15Trustindex verifies that the original source of the review is Google. Highly recommend 👍
Owner's reply
Thank you for review natalia kalitseva2025-02-21Trustindex verifies that the original source of the review is Google. I have been training with Trainer’s Svetlana for 3 years, and I couldn’t be happier with the results! Her knowledge, professionalism, and personalized approach have truly transformed my fitness journey. Every session is well-structured, challenging, and motivating, helping me improve my strength, flexibility, and overall well-being. If you’re looking for a dedicated and experienced coach who genuinely cares about your progress, I highly recommend Svetlana!
Owner's reply
Thank you so much for review. I know it’s not was easy for you at the beginning of the journey , but you handled it and I am proud ofyour result. Marianna Nails studio (Nails)2025-02-19Trustindex verifies that the original source of the review is Google. Svetlana is a wonderful trainer, she helps me with my back pain. She is very very professional. Recommend 🙌🏻
Owner's reply
Thank you for your trust! Nataliya Kruglik2025-02-12Trustindex verifies that the original source of the review is Google. I’ve been working with Svetlana Tsarukaeva for a while now and could not have a better experience. She makes the workouts interesting each session. Svetlana is extremely knowledgeable about the body and exercise science and is always explaining why I’m doing each exercise and how I’m benefitting from it. She is so easy to get along with and very patient. She makes me look forward to each session and makes the overall experience a great one.
Owner's reply
Thank you so much for your kind words! It’s truly a pleasure working with you and seeing your progress. I always strive to make each session both effective and enjoyable. Your dedication and effort are what make the experience so rewarding! Excited to continue this journey with you! 💪🏼🔥 Sergi Zader2025-02-11Trustindex verifies that the original source of the review is Google. I just wanted to drop You a line and say Thank you! Since we have been working together, my neck and back pain have diminished significantly! For the first time in many years, I woke up pain free today! Thank you! Thank you! Thank you! 😊
Owner's reply
Thank you for your trust, I am pleased to hear that our work helps you! Uruzmag Sakiev2025-02-05Trustindex verifies that the original source of the review is Google. 👍👍👍



clients review
When you see Svetlana, her amazing physique, and her uplifting, positive energy, you immediately realize that fitness must be an essential part of your life! She’s not just a trainer but a true motivator who helps you achieve your goals and enjoy the process. Every workout is filled with energy, progress, and a great mood. Come meet Svetlana and bring your body and mind into top shape! I highly recommend her to anyone who wants to stay fit and truly enjoy fitness! 💪🔥
— Kseniia Strizh., Real Estate Agent.

leyla kapieva (45 yrs)

josephine percy (81 years)

Sergey litvinov (56 yrs)

natalia kruglik (52 yrs)

ksenia petrushkina (39 yrs)
about coach
Svetlana combines Olympic-level expertise with a compassionate, therapeutic approach.
With over 20 years of experience in movement recovery and injury prevention, she creates safe and personalized programs that help clients move, heal, and thrive — at any age.
Everybody has the potential to heal and thrive – and I’m here to guide you every step of the way.
Improving Strength and Mobility, my goal is to support your body -gently, safely, and effectively. – Svetlana Tsarukaeva
AWARDS:


$109/ per person
group session

$149/ personal session
one-on-one session

$349/ home course
self-pace home course

group session & one-on-one
Rebuild strength, restore mobility, and regain confidence with personalized therapy sessions and recovery-focused classes.
$109/ per person
group session
$149/ personal session
one-on-one session
$349/ home course
self-pace home course
Kinesiology therapy
Rehabilitation Through Kinesiotherapy.
Targeted recovery for pain relief and strength.
The treatment follows Svetlana’s specialized program, combining targeted exercises and simulators to relieve spinal and joint pressure while restoring deep muscle function. This drug-free method reduces pain, spasms, and swelling while strengthening the muscular system. Rooted in kinesiotherapy, the rehabilitation program is tailored to each individual. Begins with thorough diagnostic assessment, including visual and manual evaluation to identify musculoskeletal issues. Based on the findings, personalized therapeutic exercise plan is created, ensuring dedicated care for optimal recovery. Feel the power of true recovery.
Comprehensive Movement Therapy Tailored Solutions for Healing, Strength, and Peak Performance Injury Prevention & Recovery -Heal faster and address musculoskeletal issues. Performance Optimization Enhance strength, mobility, and endurance. Personalized programming – tailored plans based on individual needs and goals. Pain Management – Targeted relief for chronic discomfort. Posture & Mobility Improvement – Correct imbalances for better movement. Rehabilitation & Strength Building – Restore flexibility, balance, and resilience. In-Depth Assessments – Identify issues and create customized recovery plans.
Empowering Pain-Free Movement I help individuals achieve a balanced, pain-free body through expert kinesiology and rehabilitation. Using movement-based techniques, my personalized programs relieve spasms, improve mobility, and restore muscular symmetry. By addressing the root causes of discomfort and optimizing posture, I help athletes and active individuals build strength, flexibility, and resilience-supporting healthier, functional life.
who is this for?
Kinesiology therapy (sample)
Empowering Pain-Free Movement.
I help individuals achieve a balanced, pain-free body through expert kinesiology and rehabilitation. Using movement-based techniques, my personalized programs relieve spasm, improve mobility, and restore muscular symmetry.
By addressing the root causes of discomfort and optimizing posture. I help athletes and active individuals build strength, flexibility, and resilience-supporting a healthier, functional life.
Rehabilitation Through Kinesiotherapy.
The treatment follows Svetlana’s specialized program, combining targed exercises and simulators to relieve spinal and joint pressure while restoring deep muscle function. This drug-free method reduces pain, spasm, and swelling while strengthening the muscular system.
Rooted in kinesiotherapy, the rehabilitation program is tailored to each individual. It begins with a thorough diagnostics assessment, including visual and manual evaluation to identify musculoskeletal issues. Based on the findings, a personalized therapeutic exercise plan is created, ensuring dedicated care for optimal recovery.
who is this for? (sample)
About Me
Svetlana combines Olympic-level expertise with a compassionate, therapeutic approach. With over 20 years of experience in movement recovery and injury prevention, she creates safe and personalized programs that help clients move, heal, and thrive — at any age.
AWARDS:





